When the body is in alignment, creation becomes effortless. You trust yourself. You know how it feels to be free. Confusion dissolves. You realize your body is your guide, and your inner state shapes your outer world. A desire awakens — not just for a better life, but a life that contributes, collaborates, and creates beauty with purpose.
Our Bodywork Offerings
All services are available to book for groups or individuals, whether at home or at my home office. For more information on booking and pricing, follow the link to book, or text us at (970) 409-5388.
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Cranial Sacral Therapy is a gentle, light-touch therapeutic approach designed to release tension in the central nervous system by easing compression in the bones of the head, sacrum, and spinal column. This gentle release supports the body in relaxing, self-correcting, and alleviating pain and discomfort.
This therapy can support a wide range of physical and mental health conditions, including TMJ dysfunction, headaches, back pain, scoliosis, autism spectrum disorders, depression, anxiety, and more.
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Traditional Thai Yoga Massage combines assisted yoga stretches with acupressure techniques to promote deep relaxation and healing. Rhythmic compressions are applied using the hands, elbows, thumbs, knees, and feet to increase joint and muscle mobility, release tension, and restore energetic balance throughout the body.
This dynamic and meditative practice is performed fully clothed on a comfortable floor mat, allowing the body to open, align, and reawaken its natural flow of energy.
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This service opens forth our central method while offering a personalized blend of healing modalities tailored to your body’s unique needs. Drawing from Cranial Sacral Therapy, Thai Yoga Massage, Myofascial Release, and Reiki, this service is more than a technique—it’s an intuitive approach that centers the wellbeing of your spirit.
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Here, we synthesize Reiki with esoteric theories on how our bodies reflect the cosmos. This session offers deep energy work, using the body as a map to read its current condition—revealing where we are on our path, what may be holding us back, and gently reminding us of our true nature and our innate capacity for liberation.
Modalities We Integrate
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Thai Yoga Massage
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Cranial Sacral
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Myofascial Release
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Meditation
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Somatic Movement
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Energy Work
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Mayan Kankueb
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Somatic Creative Guidance
Our at-home offerings turn any space into a sanctuary. Perfect for individuals seeking privacy and ease, or groups ready to make something meaningful together
Ideal for: Birthdays, bridal showers, bachelorette gatherings, baby showers, family and friend reunions, wellness weekends, team-building experiences, product launches, and any occasion where presence and well-being are the point.
Bring it home.
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Sacred bodywork for physical and energetic healing. Any of the body & energy work services listed earlier is available to be booked for an at-home massage. Whether it is for you, your family, or a group, these services will be tailored and curated just like coming into the studio. Discounts offered for group bookings.
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Transform your space into a sanctuary of healing and growth
Movement & Somatic Classes
Mayan Kankueb Dance
Integrative Yoga
Somatic Movement
Couple’s Thai Massage Class:
Discover the art of mindful touch together. Learn a complete Thai Massage sequence, master body mechanics for comfort and ease, and cultivate a shared sense of relaxation and connection.
Creative & Art Workshops:
These immersive workshops use movement, meditation, and art as tools for embodied exploration and creative release. Rather than focusing on artistic outcomes, the emphasis is on process—allowing creativity to emerge from sensation, intuition, and presence. Designed for private groups, these experiences support nervous system regulation, emotional expression, and deeper connection to self and community.
Meditation Sessions:
Anapana/Vipassana
Metta (Loving-Kindness)
Nidra Yoga
Somatic Meditation
Workshops are customizable for retreats, organizations, community groups, and private gatherings, and can be adapted for different group sizes, intentions, and settings.
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A complete somatic reset in the comfort of your own space
These private, in-home immersions are designed as a full-day sacred journey into rest, embodiment, and renewal. Through a carefully curated blend of movement, bodywork, meditation, and creative expression, participants are guided into a deep parasympathetic state—supporting nervous system regulation, emotional integration, and a renewed relationship with the body.
Each retreat is customized for individuals or small private groups and is facilitated with a trauma-informed, consent-based approach. This offering is ideal for those seeking profound restoration, intentional pause, and embodied transformation without leaving home.
Ideal for: individuals, couples, private groups, caregivers, and retreat-style gatherings.
Touch Of Peace Method
Our approach emphasizes seeing one another as part of a greater whole—an interconnected web of life. This perspective opens the door to the potential for profound healing and even miracles. Each session begins with an invitation to relax the nervous system, creating the safety and stillness needed for the body to become open, receptive, and flexible.
From this grounded state, the body can begin to receive new information about its innate capacity to return to its original, healthy form, home-ostasis .
What People Are Saying
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I loved her approach and combination of techniques that she used! Very easy to talk to as well.
— Amanda B.
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Mishelle has a wonderful healing touch and just the pressure and intuition. She is a kind listener and teacher for personal care. Will definitely be booking with Mishelle again. Thanks!
— Deanie G.
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Best massage I’ve had in months, and I’m old, so I’ve been getting them for a while. She listened to my needs, communicated well, and had me feeling 100% better by the time I left.
— Heather F.
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Mishelle is honestly top of her craft. She is so knowledgeable when it comes to body work and what you need from your massage. She goes above and beyond and is highly professional. I’m already looking forward to my next relaxing and healing massage with her!
— Liza T.
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Mishelle is excellent. She’s clearly very skilled at bodywork, including myofascial release and CST. I’d very much recommend her and will be back.
— Heather G.
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Before coming to Mishelle, I had so many questions about how my ancestors contributed to the world. Through her reading, I was able to gain a lot more clarity and actually feel my ancestors being in alignment with my current life path. Mishelle's wisdom was valuable in that it gave me peace around what my ancestors did, and how to move forward in a way that honored them & myself.
— Amanda C.
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Mishelle has a gift, she can connect to the body effortlessly and is an amazing healer.
— AJ E.
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That was my first massage ever, and it was incredible! Thanks for helping me out, lately I haven’t been able to bend down or put my shoes on without wincing in pain. Up until this session, Thanks again.
— Garrett F.
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Mishelle is amazing. A Skilled and wise practitioner. Go see her. As a frequent and consistent client, I highly recommend visiting her.
— Jenny M.
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Mishelle was amazing, 5 stars all around! She was very friendly and professional, she catered to my needs, and I feel 100% more relaxed and less back pain! If you are needing to relieve stress and pamper yourself, go see Mishelle! Thank you!
— Seika O.
